Eat Your Veggies!

My personal diet guidelines include eating 4 cups of veggies per day...R A W. Vegetable rolls are one of my favorite ways of eating my 'salads' because, well, you'd be surprised how much of raw veggies you can tuck & roll into a nori sheet! There's something about the bulk of the roll and the layered crunch that seems to make this more filling than a regular salad on a plate. If you like the flavor of nori, ditch your forks with me, and roll up some veggies. It's really very simple. :) Oh, and for extra nutritional goodness, I add chia seeds and sunflower seeds.