Pumpkin Hummus

Ingredients:
4 whole wheat pitas
Cooking spray
2 tbsp tahini (or use 1/4 cup yogurt)
2 tbsp fresh lemon juice
1 tsp ground cumin
1 tsp olive oil
3/4 tsp salt
1/8 tsp ground red pepper
1 (15-ounce) can pumpkin
2 garlic clove, chopped
2 tbsp chopped fresh flat-leaf parsley

Method:
Preheat oven to 425°.

Place pita wedges on baking sheets; coat with cooking spray. Bake at 425° for 6 minutes or until toasted.

Place ingredients tahini through garlic in a food processor, and process until smooth. Add parsley; pulse until blended. Spoon hummus into a serving bowl. Serve with pita wedges.